About Us

Hello and welcome to my website.  I am Shanti Mathews,  Massage Therapist,  Personal Trainer and Exercise Class Teacher.  At Healthwise we are passionate about health and fitness and have provided a wide range of complementary therapies, personal training and exercise classes to all age groups of the community over the past 5 years.  I really enjoy my work and rest assured you are in very good hands as most of my customers come back again and again and refer their friends and family to me.  My background in Fitness enables me to offer a high level of knowledge and skills to my customers over and above a typical massage therapist. Just to give you a bit of background information about myself:

I worked as a Fitness Instructor for Greenwich Leisure Limited for 2 years before qualifying as a Massage Therapist & Personal Trainer with Premier Training International UK, a top well known UK Training provider of Health and Fitness Training.  After qualifying I then set up my company Healthwise Massage Sports & Remedial Therapy and continued to gain further qualifications as an Exercise to Music Teacher.  I later decided to specialise in teaching Chair-based exercise classes to older adults in community centres and Sheltered homes and to bringing wellness to the office by providing On Site Chair Acupressure Massage to the local and central London Business community.

I also have a regular Massage clinic at the  Larkswood Leisure Centre in Chingford on Saturdays from 3pm to 4pm.

 I am commissioned by Age Concern to teach Chair-based exercise classes to groups of their elderly members in the Waltham Forest area.
 

I am fully insured and a member of the Register of Exercise Professionals, a government regulatory body for Fitness Professionals.

 I am a member of EMBODY a private regulatory body for Therapists and insurance services provider.

Joe McPhoy who has recently joined our team as Personal Trainer and On Site Chair Acupressure Massage Therapist, also does work for the YMCA as a Personal Trainer and Exercise Class Teacher. His classes are some of their most popular ones.